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X-MEN: VIP
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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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Classics
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DUMBBELL
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1
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Classics
Warm Up
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DUMBBELL
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Classics
Warm Up
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DUMBBELL
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Classics
Phone
PLATE (HOLD)
SL ALT. DEADBUG
6
8-12/e
Classics
Round 1
(3x)
LEG PRESS MACHINE
45* LEG PRESS
1
8-12
Classics
DUMBBELL
STANDING OVERHEAD PRESS
2
15-20
Classics
TREADMILL
SPRINT
3
(:45)
Classics
Round 2
(3x)
QUAD EXTENSION MACHINE
QUAD EXT. (SL-ECC)
1
8/e
Classics
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SUBMIT EVALUATION
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