top of page

This Workout:

PROFORM_LOGO_JPG_edited.jpg
Button
cfc5bfffc644a7160f38a39fe999da15_t.jpeg
black%20x_edited.png

X-MEN: VIP

Lower/Pull

Switch To Teams-View

149

Load

1.51000010001505e+53:08

Duration

21

Movements

Recently Completed:

terez hall.png
terez hall.png
terez hall.png
terez hall.png
terez hall.png

Exercises:

baseball.png

LYING

REVERSE CRUNCH-HUGS

baseball.png

SUPINE

PARTIAL SIT-UPS

baseball.png

LEG PRESS MACHINE

45* LEG PRESS

baseball.png

FLOOR

CHILDS POSE (SIDE-TO-SIDE)

baseball.png

TREADMILL

SPRINT

View All

Eq. Needed:

fitness band icon.jpeg

Cable/Machine-Cable

fitness band icon.jpeg

Suspension Trainer

fitness band icon.jpeg

Seated Quad Extension

fitness band icon.jpeg

Boxes

fitness band icon.jpeg

Power Bands

fitness band icon.jpeg

Barbell

fitness band icon.jpeg

Medball

fitness band icon.jpeg

Treadmill

fitness band icon.jpeg

Dumbbells

Power Sets

27 choose your character.gif

Log in to see power sets

no power sets

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

0

Calories

76

Power

bottom of page