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College Prep
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Classics
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Classics
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Classics
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Classics
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Classics
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Classics
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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Classics
Phone
DUMBBELL
FRONT-TO-LATERAL RAISE
6
10/e
Classics
PRE-GEN.
(1x)
FOAM-ROLL
T-SPINE
1
(:60)
Classics
FOAM-ROLL
GLUTES
2
(:45)/e
Classics
MASSAGE GUN
CHEST
3
(:30)/e
Classics
BENCH W.U.
(3x)
BARBELL
BENCH PRESS
1
10-12
Classics
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