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Bae-Watch
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1
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Classics
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Classics
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Classics
Phone
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Classics
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Classics
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1
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Classics
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DUMBBELL
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1
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Classics
Warm Up
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DUMBBELL
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1
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Classics
Warm Up
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DUMBBELL
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1
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Classics
Phone
FLOOR
PLANK
6
(:45)
Classics
PRE-GEN
(3x)
FOAM-ROLL
CHEST
1
(:45)/e
Classics
FOAM-ROLL
QUADS
2
(:45)/e
Classics
FOAM-ROLL
FULL-BACK
3
(:45)/e
Classics
ROUND 1
(3x)
GOAT-BAG
45* BACK EXTENSION
1
15-20
Classics
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