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Classics
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Classics
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Classics
Phone
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Classics
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UNDER-GRIP
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Classics
Warm Up
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UNDER-GRIP
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Classics
Warm Up
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UNDER-GRIP
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Classics
Phone
UNDER-GRIP
SEATED LAT PULLDOWN (5-CT. ECC.)
2
12-15
Classics
FLOOR
PLANK-TO-PUSHUP
3
6-8/e
Classics
ROUND 2
(3x)
C2 SKI-ERG
SKI (MAX EFF.)
1
150m
Classics
DUMBBELL
CURL-TO-PRESS
2
15
Classics
PLATE-LOADED
BENCH DIPS
3
8-12
Classics
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