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SCARY GAINS
Legs
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Classics
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Classics
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Classics
Warm Up
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Warm Up
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Classics
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QUAD EXTENSION MACHINE
QUAD EXT. (SL-ECC)
3
10
Classics
DUMBBELL
1-1/2 RDL
4
6-8
Classics
Dumbbell
5,5,10 Calf Raises
5
5,5,10
Classics
Abs
(3x)
SEE COACH
1
10-15
Classics
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