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Alpha Pump
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Classics
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Classics
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Classics
Phone
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Classics
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Warm Up
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BARBELL
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1
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Classics
Phone
GOAT-BAG
WIDE-STANCE RDL
6
8-12
Classics
TREADMILL
INCLINE WALK (3% GRADE)
7
(3:00)
Classics
BAND-RESISTED
TKE/QUAD EXTENSION
8
12-15/e
Classics
MINI-BAND
QDP HYDRANTS
9
12/e
Classics
SQUAT W.U.
(1x)
BARBELL
BACK SQUAT
1
8-12
Classics
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