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All Exercises

Here's a preview of all the exercises in this workout

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BARBELL

BENCH PRESS

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DUMBBELL

LATERAL RAISE

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BARBELL

STANDING OVERHEAD PRESS

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FLOOR

PUSHUP

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DUMBBELL

CHEST-SUPPORTED ROW

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DUMBBELL

STANDING BICEP CURL

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DUMBBELL

SA TRICEP KICKBACKS

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