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All Exercises

Here's a preview of all the exercises in this workout

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BARBELL

BACK SQUAT

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Balance Ball

Single Leg Squat

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DUMBBELL

HEEL-ELEVATED GOBLET SQUAT

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MINI-BAND

SUMO ALT. LEG RAISE

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Barbell

Calf Raise

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DB/KETTLE-BELL

BULG. SPLIT-SQUAT

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Landmine

Squat Press

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