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All Exercises

Here's a preview of all the exercises in this workout

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BARBELL

BACK SQUAT

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DUMBBELL

ZOTTMAN CURLS

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BARBELL

BENCH PRESS

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BARBELL

HIP THRUST

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BARBELL

RDL

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DUMBBELL

INCLINE SKULLCRUSHER

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DUMBBELL

CONCENTRATION CURLS

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Floor

Supermans

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DUMBBELL

CHEST FLY

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BOXING W.U.

PLANK SHOULDER TAPS

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