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All Exercises

Here's a preview of all the exercises in this workout

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BARBELL

BACK SQUAT

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Landmine

Squat Press

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BOX

LATERAL STEP UP-TO-HK

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BOX

SL PISTOL SQUAT

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Barbell

Calf Raise

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MINI-BAND

DUCK WALK (FWD/BKWD)

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V-BALL

LEG RAISE

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