"There isn't a better online-based system in the industry."

Derrius Guice

Redskins

Professional athletes spend tens-of-thousands of dollars each year to get their bodies in peak physical condition to perform their best throughout the offseason and into the season. I, too, have spent thousands of dollars training and learning the systems used by top trainers and other professional athletes.

During a lifetime of seeking out the knowledge and finding the best exercises that had the greatest effects on my performance, I developed my own training curriculum using all of my favorite techniques. Honed by some of the best athletes and training facilities in the country, my methods are proven to deliver optimal results. I've not only created and mastered nine (9) different programs, but I've made them all available to you right here for next-to-nothing.

Here's the best part, each of these programs is designed to be completed at virtually any commercial gym by using everyday commercial gym equipment, simple performance bands and other functional training systems. Literally, you can do these workouts almost anywhere! My ultimate mission is to equip each of my athletes with the knowledge and tools they will need to not only compete, but dominate, at the next level and beyond. Bottom line: if you want to be a pro, you're going to have to train like one!

Each program is designed to target a specific goal; whether it's the offseason, pre-season or in-season training. While the sets, reps and intensities vary by season, it's always important to stay active and in the weight-room year round. Trust me, you may not know it but the best players and the best teams are already training year-round.

All of my programs are fully customizable to match your strengths (and weaknesses) by taking your max weights and calculating the sets and weights for you! You'll be able to follow along with your workouts anywhere, anytime, and any place right on your phone! Your premium membership includes all nine (9) custom strength training programs, a full library of over 400+ key exercises in developing strength, size and speed, access to additional supplemental and cardio exercises. That's over 150 total workouts!

Membership Options:

EXPLOSIVE

Package

PREMIUM MEMBERSHIP

  • MONTHLY ACCESS TO MY 3 MOST POPULAR PROGRAMS

  • 3 TOP CUSTOM PROGRAMS

  • 36 TARGETED WORKOUTS

  • OVER 400 EXERCISE DEMOS

/mo

$9.99

ELITE

Package

PREMIUM MEMBERSHIP

  • ACCESS TO ALL 6 OF MY OFFSEASON PROGRAMS

  • 6 OFFSEASON PROGRAMS

  • 99 TARGETED WORKOUTS

  • OVER 400 EXERCISE DEMOS

/mo

$14.99

PROFESSIONAL

Package

PREMIUM MEMBERSHIP

  • ACCESS TO ALL PROGRAMS, WORKOUTS AND CONTENT

  • ALL 9 CUSTOM PROGRAMS

  • >150 TARGETED WORKOUTS

  • OVER 400 EXERCISE DEMOS

/mo

$19.99

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