Featured Programs

World Class trainer, Scott Siddens puts you through an intense training program for all ages, types and makes, looking to see maximum results in under 4 weeks. This program is available for a limited time!

Inspired by one of the greatest bodybuilders of all-time, Mike O'Hearn, who coined the phrase "Power-Building," we bring you a muscle-packed 9 week strength and hypertrophy fit for a Titan!

Celebrity trainer Pamela Reif brings us an exclusive look into her 6 week strength training program to get her core, glutes and arms into extreme shape. Follow along or join her team for even better results!

A program designed for movie-star Taylor Lautner in his post-Twilight days as he continues to stay in the best shape of his life. Lautner trains with PF Coach and personal trainer Ryan Sorensen in California.

Bachelor contestant and fitness guru, Clay Harbor, joins proformapp.com as a featured trainer to create an intense 9 week training program for any hopeless romantics out there spending more time in the weight-room than on dating apps.

Celebrity trainer Cass Martin puts you through 3 week strength-based program she's created exclusively for proformapp.com users. Try out this FREE featured program today and give Cass a follow on instagram for more amazing workouts: @cassmartin

A program created for future newly-weds, couples and honeymooners looking for a vacation style workout that will kick their butts into shape and get them ready for the big wedding day. 3 weeks. 3 workouts. Limited equipment needed.

30-45 minute targeted workouts focusing on commercial gym equipment, found in MOST commercial gyms and functional performance equipment you can find in the VectorFPS Flex-Pack(TM). Supplement these workouts with your other programs for more dynamic results. Breakdown: 4 workouts per week, for 3 weeks.