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This Workout:

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WEDDING CRASHERS

BACHELOR PARTY

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37

Load

09:00

Duration

6

Movements

Recently Completed:

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Exercises:

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MED BALL

SQUAT-TO-OVERHEAD PRESS

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DUMBBELL

BENT-OVER ROW

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FLOOR

PLANK-TO-PUSHUP

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V-BALL

TOE TOUCH

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DUMBBELL

ZOTTMAN CURLS

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Eq. Needed:

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Medball

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Dumbbells

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

210

Calories

9

Power

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