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This Workout:

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Supplementals

KIN-STRETCH SERIES

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30

Load

06:30

Duration

5

Movements

Recently Completed:

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Exercises:

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FLOOR

HAMSTRING FLOW

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FLOOR

GROIN FLOW

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FLOOR

GLUTE FLOW

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FLOOR

BEAR STRETCH

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Eq. Needed:

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

27

Calories

5

Power

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