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Scott Siddens Camp

META PUMP

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This Workout:

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Load

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Duration

22

Movements

Recently Completed:

Exercises:

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Eq. Needed:

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Dumbbells

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Mini-Bands

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Power Bands

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Boxes

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Seated Quad Extension

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Barbell

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Power Sets

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BARBELL

BACK SQUAT

315

Calories

167

Power

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