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This Workout:

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WRESTLING PRE SEASON

Full Body

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6

Load

1502000100:00

Duration

1

Movements

Recently Completed:

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Exercises:

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ARC/ELLIPTICAL

RUN (80% EFF.)

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Eq. Needed:

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

0

Calories

1

Power

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