top of page
Switch to Coach
This Workout:
Button
Payment Required
Download
Program: Previous Workout
@ebeisel
@ebeisel
Bigs
View Workout
Program: Next Workout
Classics
6
Load
02:30
Duration
1
Movements
Recently Completed:
Exercises:
BAND-RESISTED
ISO-SQUAT SA ROW
View All
Program: Next Workout
Program: Next Workout
Eq. Needed:
Power Bands
Power Sets
Log in to see power sets
no power sets
23
lbs
Bench Press
23
lbs
Bench Press
23
lbs
Bench Press
23
lbs
Bench Press
0
Calories
1
Power
Add to Queue
bottom of page