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This Workout:

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Output Test

SKI-ERG TIMED (150m)

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7

Load

02:30

Duration

1

Movements

Recently Completed:

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terez hall.png
terez hall.png

Exercises:

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C2 SKI-ERG

SKI (MAX EFF.)

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Eq. Needed:

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Ski-Erg

Power Sets

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23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

23

lbs

Bench Press

34

Calories

3

Power

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