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SKI-ERG TIMED (150m)
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7
Load
02:30
Duration
1
Movements
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Exercises:
C2 SKI-ERG
SKI (MAX EFF.)
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Ski-Erg
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23
lbs
Bench Press
23
lbs
Bench Press
23
lbs
Bench Press
23
lbs
Bench Press
34
Calories
3
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