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IMG_0595.GIF

HIGH HURDLE

REVERSE HURDLE

Superset with:

1

35

IMG_0595.GIF
money ey.gif

HIGH HURDLE

LATERAL STEP-OVER

10/e

1x

2

35

IMG_0595.GIF
money ey.gif

HIGH HURDLE

LATERAL SQUAT

10/e

1x

4

35

IMG_0595.GIF
money ey.gif

HIGH HURDLE

FORWARD HURDLE

10/e

1x

35

551522

1

35

goal.jpeg

35

%

of Max

Set 1

1

35

goal.jpeg

35

lbs

Set 1

...

1

35

goal.jpeg

35

lbs

Set 1

...

1

35

goal.jpeg

35

lbs

Set 1

...

Power Sets
money ey.gif

35

lbs

....

35

lbs

....

35

lbs

....

35

lbs

....

35

lbs

....

35

lbs

....

35

lbs

....

lbs

35

....

lbs

35

....

lbs

35

....

profile icon.jpg
red check_edited.png

--

profile icon.jpg
red check_edited.png

--

profile icon.jpg
red check_edited.png

--

PROFORM_LOGO_JPG_edited.jpg
money ey.gif
money ey.gif
money ey.gif
money ey.gif
money ey.gif

Setup

02.45

PROFORM_LOGO_PNG.png

F.B. POST-STRETCH

Football

#510

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