top of page
POOL
CLAW
Superset with:
1
35
POOL
LEG SWINGS (FORWARD)
1x
2
35
POOL
LEG SWINGS (LATERAL)
1x
4
35
POOL
CRANE/HURDLE
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
Up
Theo Page
Up
Filter Groups
Theo Page
Download
Download
Download
Xanvas
Chat
Chat
Setup
Skip
02.45
POOL WORKOUT
Regen.
#004
bottom of page
