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POOL
LEG SWINGS (LATERAL)
Superset with:
1
35
POOL
LEG SWINGS (FORWARD)
1x
3
35
POOL
CLAW
1x
4
35
POOL
CRANE/HURDLE
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Theo Page
Up
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Download
Download
Xanvas
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Chat
Setup
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02.45
POOL WORKOUT
Regen.
#004
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