top of page
FOAM-ROLL
VMO/TEAR-DROP
Superset with:
1
35
FOAM-ROLL
GLUTES
(:60)/e
1x
2
35
FOAM-ROLL
IT-BAND
(:60)/e
1x
3
35
FOAM-ROLL
QUADS
(:60)/e
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
Up
Theo Page
Up
Filter Groups
Theo Page
Download
Download
Download
Xanvas
Chat
Chat
Setup
Skip
02.45
FOAM ROLL SERIES
Regen.
#002
bottom of page
