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V-BALL
FLUTTER KICKS
Superset with:
1
35
V-BALL
LEG RAISE
20
1x
2
35
V-BALL
INCLINE SIT-UP
15
1x
3
35
V-BALL
REVERSE CRUNCH
12-15
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Theo Page
Up
Filter Groups
Theo Page
Download
Download
Download
Xanvas
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Chat
Setup
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02.45
10-MINUTE ABS
Core
#001
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