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V-BALL
INCLINE SIT-UP
Superset with:
1
35
V-BALL
LEG RAISE
20
1x
3
35
V-BALL
REVERSE CRUNCH
12-15
1x
4
35
V-BALL
TOE TOUCH
20
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Theo Page
Up
Filter Groups
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Download
Download
Xanvas
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Chat
Setup
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02.45
10-MINUTE ABS
Core
#001
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