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SUPINE
FLUTTER-KICKS
Superset with:
2
35
SUPINE
ALT. V-UP
15/e
1x
3
35
LYING
REVERSE CRUNCH-HUGS
15-20
1x
4
35
SUPINE
SL BICYCLE
10/e
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Up
Filter Groups
Theo Page
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Download
Download
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Chat
Setup
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02.45
IntNL Bench day (PT 3)
Week 9
Day 1
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