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SUPINE
FLUTTER-KICKS
Superset with:
1
35
SUPINE
PIGEON CROSSOVER CRUNCH
15/e
1x
2
35
LYING
REVERSE CRUNCH-HUGS
15-20
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Theo Page
Up
Filter Groups
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Download
Download
Download
Xanvas
Chat
Chat
Setup
Skip
02.45
Finish Thursday
Week 7
Day 3
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