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GOAT-BAG
GLUTE BRIDGE
Superset with:
1
35
MINI-BAND
QDP HYDRANTS
12/e
1x
2
35
DUMBBELL
1-1/2 RDL
8
1x
3
35
SIDE-BENCH
SL PIGEON
(:30)/e
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Download
Download
Download
Xanvas
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Chat
Setup
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02.45
REINDEER LEGS
Week 1
Day 2
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