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V-BALL
REVERSE TOE-TAP
Superset with:
1
35
V-BALL
HK CROSSOVER HOLD
(:30)/e
1x
2
35
V-BALL
SIT-UP
20
1x
3
35
V-BALL
TOE TOUCH
30
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Up
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Download
Download
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02.45
SILVER-BACK
Week 5
Day 3
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