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V-BALL
HK CROSSOVER HOLD
Superset with:
2
35
V-BALL
SIT-UP
20
1x
3
35
V-BALL
TOE TOUCH
30
1x
4
35
V-BALL
REVERSE TOE-TAP
25
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
Up
Theo Page
Up
Filter Groups
Theo Page
Download
Download
Download
Xanvas
Chat
Chat
Setup
Skip
02.45
SILVER-BACK
Week 5
Day 3
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