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DUMBBELL
SUMO DEADLIFT
Superset with:
2
35
BAND-RESISTED
STANDING OBLIQUE
12/e
3x
3
35
DUMBBELL
CURL-TO-PRESS
(:30)
3x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Theo Page
Up
Filter Groups
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Download
Download
Download
Xanvas
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Chat
Setup
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02.45
Hips, Core
Week 6
Day 3
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