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BALANCE PAD
SISSY SQUAT
Superset with:
2
35
Standing
Toy Soldiers
10 each leg
1x
3
35
BALANCE PAD
STANDING CALF RAISE
10
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
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--
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Download
Download
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Chat
Setup
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02.45
Legs
Week 3
Day 2
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