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SELECTORIZED
SA PULLDOWN
Superset with:
1
35
CABLE
SA 1/4-FLY
12/e
1x
3
35
DUMBBELL
6-PT. RAISE
6-8
1x
4
35
STANDING
WALL ANGELS
10
1x
35
Generate
Generate
551522
1
35
35
%
of Max
Set 1
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
1
35
35
lbs
Set 1
...
Up
Power Sets
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
35
lbs
....
lbs
35
....
lbs
35
....
lbs
35
....
--
--
--
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Theo Page
Up
Filter Groups
Theo Page
Download
Download
Download
Xanvas
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Chat
Setup
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02.45
ALPHA ARMS
Week 3
Day 2
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