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Ryan Sorensen

Performance Coach

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Select one of the following programs below to read about the program details and to begin training

3 WEEKS

Lvl. 1 - Workouts you can do from the comfort of your home. All you need is dumbbells, VectorFPS bands, foam roller, balance pad and basic home fitness equipment. This program is packed with great exercises and sets to help you achieve fast and effective results.

HOME-BODY, Lvl. 1

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8 WEEKS

Baseball offseason training for elite high school prospects, college athletes and pro baseball players. Built by some of the top minds in strength and conditioning and developed for high performing baseball athletes. Complete in 8 weeks or less.

BIG LEAGUES

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3 WEEKS

A program designed for movie-star Taylor Lautner in his post-Twilight days as he continues to stay in the best shape of his life. Lautner trains with PF Coach and personal trainer Ryan Sorensen in California.

WOLFMAN

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