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lbs

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551522

Superset #2

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NEXT:

A. Sumo Deadlift-- 5,3,2,1,1,1,1

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BARBELL

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SUMO DEADLIFT

7x

5

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GOBLET

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HEEL-ELEVATED SQUAT (HOLD)

3x

8

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BARBELL

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FRONT SQUAT

3x

5-8

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Julius Icon

551522

Setup

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Lower Max Strength

Week 2

Day 1

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