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35

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*****

**** ****

...

....

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1

35

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*****

**** ****

...

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35

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*****

**** ****

...

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35

lbs

35

lbs

35

lbs

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35

lbs

35

lbs

35

lbs

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00:00:00

lbs

5

lbs

35

lbs

35

551522

OT

Optional: complete the supersets

Ai Generated Text...

NEXT:

Abs/Core

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SUPINE

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ALT. V-UP

1x

15/e

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2

35

SUPINE

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PARTIAL SIT-UPS

1x

30

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3

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V-BALL

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LEG RAISE

1x

15

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Julius Icon

551522

Setup

00:00

Total Body-Flex

Week 2

Day 3

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