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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
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1
35
*****
**** ****
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 3
Perform the following exercises in order from start to finish.
Ai Generated Text...
NEXT:
ROUND 4
1
35
BARBELL
POWER SHRUG
3x
5,3,3
2
35
BAND-RESISTED
'X' LATERAL WALK
1x
10-12/e
3
35
DUMBBELL
CONCENTRATION CURLS
2x
12,8
551522
Setup
00:00
WK 2: FULL BODY
Week 2
Day 3
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