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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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1
35
*****
**** ****
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 1
Perform the following exercises in order from start to finish.
Ai Generated Text...
NEXT:
ROUND 2
1
35
BARBELL
DEFICIT DEADLIFT
3x
8,5,3
2
35
BAND-RESISTED
FACE PULL
1x
12-15
3
35
MINI-BAND
GLUTE BRIDGE ABDUCTION
1x
15-20
551522
Setup
00:00
WK 2: FULL BODY
Week 2
Day 3
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