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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 4
Perform the following exercises in order from start to finish.
Ai Generated Text...
NEXT:
RE-GEN
1
35
FOAM-ROLL
GLUTES
1x
(:30)/e
2
35
FOAM-ROLL
HAMSTRINGS
1x
(:30)/e
3
35
FOAM-ROLL
GROIN
1x
(:30)/e
551522
Setup
00:00
WK 2: LOWER BODY
Week 2
Day 1
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