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35
1
35
*****
**** ****
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*****
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*****
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35
lbs
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lbs
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lbs
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lbs
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lbs
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lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 1
Superset the following exercises.
Ai Generated Text...
NEXT:
ROUND 2
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35
SELECTORIZED
REVERSE HYPERS
3x
10-12
2
35
DB/KETTLE-BELL
BULG. SPLIT-SQUAT
3x
6/e
1
35
STABILITY BALL
HAM CURL
3x
12-15
551522
Setup
00:00
A$$ B@CKWARDS (iii)
Week 3
Day 1
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