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551522

ROUND 2

Superset the following exercises, rest 45 seconds between sets

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NEXT:

OVERTIME

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BAND-RESISTED

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STANDING OBLIQUE

3x

6-8/e

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DUMBBELL

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HIGH-PLANK SA ALT. ISO-ROW

3x

12-15/e

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551522

Setup

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'MERICA F$%K YA!

July 4th

#3

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