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*****

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*****

**** ****

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lbs

35

lbs

35

lbs

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lbs

35

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lbs

5

lbs

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551522

ROUND 3

Rest approximately (:90) between active sets.

Ai Generated Text...

NEXT:

J.F.F.

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SELECTORIZED

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DONKEY CALF RAISE

3x

15-20

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CABLE

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BICEP CURL

3x

AMRP

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551522

Setup

00:00

WK 6: SILVER-BACK

Week 6

Day 3

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