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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
--
--
--
35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 1
Rest approximately (:90) between active sets.
Ai Generated Text...
NEXT:
ROUND 2
1
35
BARBELL
INCLINE BENCH PRESS
3x
12-15
2
35
DUMBBELL
SA TRICEP KICKBACKS
3x
12-15
1
35
BARBELL
STANDING OVERHEAD PRESS
3x
12-15
551522
Setup
00:00
WK 6: POMP-PECS
Week 6
Day 2
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