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*****

**** ****

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1

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*****

**** ****

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*****

**** ****

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35

lbs

35

lbs

35

lbs

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lbs

35

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35

lbs

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lbs

5

lbs

35

lbs

35

551522

ROUND 2

Superset the following exercises

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NEXT:

OVERTIME

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1

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MACHINE ABDUCTION

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SEATED ABDUCTION (DROP-SET)

3x

12,8

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2

35

BALANCE PAD

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STANDING CALF RAISE

3x

50

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Julius Icon

551522

Setup

00:00

WK 1: LEGS FOR DAYS

Week 1

Day 2

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