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35



1
35

*****
**** ****
...
....



1
35

*****
**** ****
...
....



1
35

*****
**** ****
...
....

35
lbs
35
lbs
35
lbs


--


--


--
35
lbs
35
lbs
35
lbs

00:00:00
lbs
5
lbs
35
lbs
35
551522
ROUND 1
Superset the following exercises
Ai Generated Text...
NEXT:
ROUND 2

1
35
SELECTORIZED


TRICEP DIPS
3x
15-20

2
35
CABLE/BAND


PALLOF PRESS
3x
8-12/e

3
35
CABLE


LAT PULLDOWN
3x
12-15
551522
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