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*****

**** ****

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*****

**** ****

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*****

**** ****

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lbs

35

lbs

35

lbs

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lbs

35

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35

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lbs

5

lbs

35

lbs

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551522

ROUND 2

Superset the following exercises

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NEXT:

OVERTIME

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FLOOR

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PLANK-TO-PUSHUP

3x

8/e

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2

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DUMBBELL

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RUSSIAN TWISTS

3x

12-15/e

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Julius Icon

551522

Setup

00:00

WK 2: UPPER BODY

Week 2

Day 1

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