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35
1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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1
35
*****
**** ****
...
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35
lbs
35
lbs
35
lbs
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
Round 1
Superset the following exercises
Ai Generated Text...
NEXT:
Round 2
1
35
FLOOR
GLUTE BRIDGE
3x
15
2
35
BAND-RESISTED
STANDING OBLIQUE
3x
10/e
3
35
QUAD EXTENSION MACHINE
QUAD EXT. (DROP-SET)
3x
12,8
551522
Setup
00:00
Lower Body
Week 1
Day 2
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