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35



1
35

*****
**** ****
...
....



1
35

*****
**** ****
...
....



1
35

*****
**** ****
...
....

35
lbs
35
lbs
35
lbs


--


--


--
35
lbs
35
lbs
35
lbs

00:00:00
lbs
5
lbs
35
lbs
35
551522
WARM-UP
Complete the following warm-up sets in order
Ai Generated Text...
NEXT:
ROUND 1

1
35
HEX-BAR


DEADLIFT
3x
6

2
35
STATIONARY-BIKE


PEDAL FOR-TIME (MAX EFF.)
3x
(:15)

3
35
DUMBBELL


STANDING OVERHEAD PRESS
3x
8-12
551522
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