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35
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
1
35
*****
**** ****
...
....
35
lbs
35
lbs
35
lbs
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--
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35
lbs
35
lbs
35
lbs
00:00:00
lbs
5
lbs
35
lbs
35
551522
TEST SETS
Complete the follow Power Set exercises
Ai Generated Text...
NEXT:
AUXILIARIES
1
35
PARTNER-RESISTED
NORDIC HAM CURL (5-CT. ECC.)
3x
5-8
2
35
QUAD EXTENSION MACHINE
QUAD EXTENSION
3x
12-15
3
35
GOAT-BAG
GLUTE BRIDGE
3x
10
551522
Setup
00:00
"CREATE SQUAT"
Week 1
Day 2
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