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*****

**** ****

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*****

**** ****

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*****

**** ****

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lbs

35

lbs

35

lbs

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lbs

35

lbs

35

lbs

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lbs

5

lbs

35

lbs

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551522

ROUND 2

Superset the following exercises.

Ai Generated Text...

NEXT:

ROUND 3

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SUPINE

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PRETZEL (HOLD)

3x

(:30)

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2

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POWER-SLIDER

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LATERAL-LUNGE SLIDE-OUT

3x

4-6/e

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Julius Icon

551522

Setup

00:00

WK 9: HORSE-POWER

Week 9

Day 1

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